13 Best Night Gummies for Better Sleep: CBD, Melatonin, and More

When stress or pain is keeping you up at night, getting effective relief is one of the best things you can do for your well-being. Sleep gummies can help by delivering tasty, pre-measured doses of natural ingredients that promote rest and relaxation. So where can you find the best night-time sleep gummies to give you a good night’s sleep?

With so many supplement brands vying for your attention, that’s a tough question to answer. Yet spotting dependable products is crucial. Low-quality sleep aids can be wildly unreliable when it comes to dosage, and they’re often contaminated with mold, filth, or toxic metals.

FOCL can help. We started making gummies for sleep after our founder learned just how hard it can be to find wellness products you can count on. FOCL’s Deep Sleep Gummies are manufactured according to the same strict standards used to make prescription drugs, and then subjected to third-party testing to confirm that they’re clean and safe.

We also strive to help our readers make smart, informed wellness choices. During our extensive research and development process, we also learned how to recognize other companies that value quality over corner-cutting. That’s how we put together this list of the best night sleep gummies. No matter what’s making you toss and turn, there should be something on this list that helps you get the restful sleep you need.

The Best Night-Time Sleep Gummies in Every Category

#1: FOCL Deep Sleep Gummies: Best Night-Time CBD Gummies With Melatonin

Our multifactor night gummies are crafted to combat sleep disorders on every level. Full-spectrum CBD works together with the amino acid L-theanine to unwind any knots of stress in your body and brain, with a feather-light dose of THC to help you fall asleep faster without getting you high.

Meanwhile, the secondary cannabinoid CBN helps to keep you sound asleep all night long, and melatonin smooths out disruptions in your natural sleep cycle. The combined effect helped users in an independent study gain an average of 1.8 extra hours of sleep, with three-quarters of participants saying they got to sleep more quickly and felt better rested.

We also submit all our gummies to an independent lab to confirm they contain exactly what’s on the label and nothing more. You can view the results online, confirming the dosage of every ingredient and the lack of any harmful contaminants.

To make sure you’re satisfied, we give you the option to return our products anytime in the first 60 days, for any reason. If our gummies don’t improve your sleep, you’ll get your money back.

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#2: Holief Night Gummies: Best Night Gummies With 5-HTP

Many women notice that sleep becomes elusive as they enter midlife, due to a combination of mood changes and nocturnal hot flashes. These low-sugar gummies from Holief might help. Along with mild doses of CBD and CBN, they contain Evening Primrose oil, Vitamin E, and 5-HTP.

Some early evidence suggests that these dietary supplements might reduce menopause-related sleep disturbances. Taking 5-HTP can also help your body increase production of serotonin and melatonin, helping you feel and sleep better.

Be careful, though — 5-HTP can sometimes lead to a dangerous condition called serotonin syndrome. And there are still only a few customer reviews, so it’s hard to be sure how these gummies affect the average user.

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#3: Chill Frog ZZZs Gummies: Best Melatonin-Free CBD + THC Night-Time Gummies

Chill Frog consistently produces some of our top-ranked edibles for sleep and stress. Their night-time gummies are a lot like ours, featuring a sleep-friendly combination of CBD, CBN, THC, and L-theanine. They also take similar care to ensure that only pure, naturally sourced ingredients make it into their products.

The only thing these gummies lack is melatonin. This may slightly reduce their beneficial effect on sleep quality, but makes them a good choice for users who get drowsiness or headaches from this sleep hormone.

One downside worth noting is that Chill Frog only gives you 30 days to test their products. This often isn’t long enough to feel the full effects of CBD gummies on your sleep patterns.

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#4: Babe Original Good Night Babe Gummies: Best For Beauty Sleep

These little gumdrops include several ingredients meant to help you chill out and sleep, including mild doses of melatonin and L-theanine. But what makes them unique is a novel supplement called Anagain (derived from the pea plant) that may help support healthy hair growth. They also contain Ashwagandha extract, a plant with anti-inflammatory properties that may improve skin health.

Keep in mind that the science supporting these beauty benefits is far from settled. The studies favoring Anagain were funded by the patent holders, so some skepticism is in order. Also, the amount of L-theanine present is so low that its effects may be negligible.

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#5: My Phenology Peaceful Evening: Best Gummies For Night Sweats and Hot Flashes

Here’s another product that may help with menopause-related sleep troubles. This gummy formula takes aim at those nighttime bursts of heat that can leave you sweating and sleepless. My Phenology combines melatonin with genistein, a soy-based phytoestrogen that has shown promise for treating hot flashes.

Once again, there’s a potential for conflict of interest, as the initial study on genistein was partially authored by employees of a company that produces the extract. Users are also only eligible for refunds if they participated in My Phenology’s wellness coaching and subscription plan.

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#6: HempLucid Sleep Mushroom Gummies: Best With Functional Mushrooms

Customers looking to explore the benefits of nootropic mushrooms for sleep might want to try these melatonin-free gummies. Along with CBD, CBN, and a dash of THC, they contain extracts from Reishi mushrooms, which feature in traditional remedies meant to relieve stress for a restful night’s sleep. Valerian and Lemon Balm may provide added botanical-based sleep benefits.

The flavor may leave something to be desired, though — we found several customer reports of a long-lasting, unpleasant aftertaste.

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#7: Natrol Soothing Night Blueberry Gummies: Best Pure Herbal Night Gummies

The main sleep aid in Natrol’s gummies is a robust dose of Ashwagandha extract, which should help users de-stress and settle into sleep. You’ll also find small amounts of Lemon Balm, Chamomile, and Lavender, all of which have been found useful for sleep in both traditional and modern medicine.

Natrol doesn’t include the active ingredients found in the strongest sleep gummies, like CBD or melatonin. As such, this product may be better for relieving occasional sleeplessness due to anxiety than for severe insomnia.

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#8: Metta Hemp Nitetime Rosin Gummies: Best High-CBN Gummies For Sleep

Cannabinol (CBN) hasn’t gotten as much attention as CBD, but that’s starting to change. More and more users are reporting that it helps them fall asleep and stay asleep until morning. Metta Hemp’s Nitetime Gummies contain an equal blend of CBD and CBN (20 mg each), plus a trace of THC to help enhance your sleepiness.

Metta has a pretty lackluster return policy that covers you for only three days after receiving your order. They also ship gummies in bags of 10, which seems like a lot of packaging waste.

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#9: Highline Wellness CBD Gummies for Sleep: Best THC-Free CBD Gummies

While lots of people feel that a small amount of THC improves the effectiveness of CBD for sleep, others prefer to avoid it. Highline Wellness offers a good option for customers concerned about drug tests, using a combination of CBD isolate and melatonin to relieve anxiety and help you regulate your sleep-wake cycles.

Each gummy contains a fairly high amount of melatonin, so you may not have much room to experiment with taking larger servings if the CBD potency is too low for you. A few customer comments also suggest that orders may take a while to ship.

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#10: The Trusted Lab Extra Strength Night Time CBD Gummies: Best High-Potency CBD Gummies

You might like these sleep gummies if you have a high natural tolerance for CBD. Each one contains 50 mg, which is a fairly high potency even by the standards of the best sleep gummies on the market. They also include a medium-strength melatonin supplement, and Trusted Labs tests them thoroughly to ensure they contain no toxic impurities.

There are no supporting cannabinoids like CBN or THC, which means you won’t benefit from the “entourage effect” that some have reported from full-spectrum CBD. You also can’t return any products you’ve sampled.

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#11: CBD For Life Sleep CBD Gummies: Best Value CBD Night-Time Gummies

These medium-strength CBD and melatonin edibles are notable mainly for their low price point. You can get a 45-day supply — 90 gummies — for only $35. That’s a bargain compared to many of the best CBD gummies for sleep.

Like the Trusted Lab gummies above, these are bare-bones CBD, with no CBN or THC to offer synergistic effects. Another similarity: there’s no satisfaction guarantee. Refunds are only available if your order is missing or damaged.

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#12: Zarbee’s Children’s Sleep With Melatonin Gummies: Best Night Sleep Gummies For Kids

So far, we’ve focused mainly on sleep gummies for adults. However, some parents have discovered that low-strength melatonin gummies can also help children with conditions like ADHD or autism spectrum disorder who have trouble sleeping. Zarbee’s gummies provide a small boost of this natural sleep hormone, with a little bit of honey and natural fruit flavors.

Unfortunately, some customers have very negative reactions to the taste. If your kids feel the same way, you may have trouble getting them to take these supplements.

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#13: Bright Autism Nighty Night Gummies: Best Sleep Gummies For Children With ASD

Like Zarbee’s, these gummies contain a child-appropriate serving of melatonin. They’re also naturally flavored and low in sugar. What makes them unique is that they also offer a complete daily helping of Vitamin B6, which decreases behavioral problems in many kids with autism spectrum disorder.

As you might expect, they cost more than Zarbee’s gummies. If your child doesn’t need any vitamin supplements, the added expense might not be worth it.

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Frequently Asked Questions

Does taking sleep gummies at night actually work?

Sleep gummies may not work for everyone. However, thousands of customers have reported that these products help them get to sleep quicker and get a good night’s rest.

What are the most effective night sleep gummies?

The effectiveness of night-time sleep gummies can depend on lots of personal factors, such as body weight, tolerance, and symptoms. Melatonin gummies may help more with things like jet lag or late-night shift work, while CBD supplements can be better for insomnia resulting from anxiety, pain, or life stress. Consult our complete guide to sleep gummies for more information!

How often can you take night sleep gummies?

For most people, it should be fine to take sleep-promoting gummies as often as once per night. Sleep gummies for adults often work best on a regular schedule, helping decrease anxiety and maintain a healthy circadian rhythm.

Are night sleep gummies safe?

Most night-time gummies are safe for healthy adults. Just make sure you choose trustworthy brands and don’t exceed recommended doses.

There may be safety concerns if you’re taking other medications, such as blood pressure drugs when using CBD or selective serotonin reuptake inhibitors (SSRIs) when taking 5-HTP. Talk to your doctor before combining gummy supplements with prescription drugs.

Also, many ingredients found in gummies marketed to adults (such as THC), may not be safe for children.

What are the potential side effects of night sleep gummies?

Compared to your average prescription sleep aid, the side effects of nighttime gummies are usually mild. They can include things like:

• Suppressed appetite
• Headaches
• Dizziness or low blood pressure
• Daytime drowsiness
• Nausea or diarrhea

For more information, take a look at our review of common CBD sleep gummy side effects.

Start Waking Up Feeling Refreshed With FOCL Sleep Gummies

While every item on our list is at least worth a look, we’re confident that most customers will get the most sleep relief from our Full Spectrum+ Deep Sleep Gummies. They combine multiple forms of sleep support with an uncompromising dedication to safety and quality. You can sleep soundly knowing that you’re using the purest ingredients possible. Head to our product page and begin your 60-night trial — satisfaction is guaranteed.